Women's History Month in Canada: Stories From Older Women
Skip main navigation
Serving Kelowna and surrounding areas.
Type Size
Serving Kelowna and surrounding areas.
Past main navigation Contact Us

Helping Senior Women Reflect on a Lifetime of Change

During their lifetimes, many Canadian women have seen major changes in work, education, finances, and family life. Some women once faced barriers at work or needed a husband's signature for certain financial matters. Older women in your family may remember what life was like before many of these changes. 

Women's History Month in Canada is a chance for families to hear these stories firsthand. Senior Helpers Kelowna provides companionship and support so seniors can share their stories and interests.

Why Her Memories Are Worth Hearing

History books cover the big moments. Your mother, aunt, or grandmother remembers the everyday details of her life.

She can share what it cost to rent a flat on her first salary and how her mother reacted when she learned to drive. She can also talk about what she was taught about marriage and money.

Asking about her life shows that you value her experiences. It also gives younger family members a chance to learn about the changes she has seen.

Easy Starting Points for Conversation

Open-ended questions can lead to more meaningful conversations than questions that only need a yes or no answer. Try asking about topics such as

  • Her first paid job and what she did with her earnings.
  • How her mother's life differed from her own.
  • A woman she admired while growing up.
  • Her memories of voting for the first time.
  • A time she spoke up for herself or wished she had.

Old photos and familiar objects can also help bring back memories. Look through family pictures, recipe cards, sports items, or other keepsakes together. Ask her what she remembers about them and who was involved.

Women's History Month in Canada: Connecting Her Story to History 

Some women enjoy linking personal memories to wider events. October 18 is Persons Day, marking the 1929 decision that recognized women as individuals under Canadian law and allowed them to be appointed to the Senate. 

The Canadian Encyclopedia has a readable account of the Persons Case and the five Alberta women who brought it forward. Women and Gender Equality Canada also shares themes and stories for Women's History Month in Canada each year.

Reading a short piece together could lead her to compare her grandmother's Canada with the one she grew up in.

Listening With Care

An older woman may remember being denied a promotion or going through a difficult marriage. She may also have experienced a loss she rarely discusses. 

Let her decide what she wants to share. If she changes the subject, follow her lead. If she becomes upset, pause and give her time.

With her permission, consider recording her stories or writing them down. You can collect memories over several visits and keep them for younger family members to read.

If she wants to trace family roots further back, Library and Archives Canada offers free genealogy research guides.

Companionship for Okanagan Families

Making time for meaningful conversations can be difficult when family members have busy schedules. During Women's History Month in Canada, a caregiver can offer companionship and look through photo albums with an older adult. They can also help organize pictures and provide someone to talk with.

Senior Helpers Kelowna provides companionship and in-home support for seniors in Lake Country, Summerland, Peachland, Winfield, and Oyama. We'd be honoured to help the women in your family feel heard. Contact us to learn how companionship can help her share stories from a lifetime of change.