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  • Celebrating International Music Day With Seniors

    October 8, 2024

    Celebrate International Music Day with seniors by organizing music-themed activities and events that bring joy and entertainment to their lives.

  • Seasonal Activities for Seniors this Autumn

    October 4, 2024

    Discover fun and engaging fall activities for seniors with different mobility needs and some tips to get started.

  • International Music Day: Celebrating the Power of Music

    October 1, 2024

    Celebrate International Music Day by exploring the powerful impact of music on seniors and how it can improve their well-being and quality of life.

  • The Importance of Routine Health Screenings

    September 23, 2024

    Learn about the importance of routine health screenings for seniors and how they can help maintain overall well-being.

  • Goal Setting for Seniors

    September 16, 2024

    Learn about the process of setting and achieving goals for seniors and some helpful strategies to get started.

  • Medication Management Tips for Seniors

    September 9, 2024

    Managing medications can be challenging for seniors. Learn practical tips and strategies to help them effectively manage their medications and stay healthy.

  • Helping Seniors Access Discounts

    August 14, 2024

    Explore ways to help seniors access discounts on a variety of products and services to make their lives easier and more affordable.

  • Supporting Seniors with Cataracts

    August 13, 2024

    Learn how to support seniors dealing with cataracts with helpful tips, resources, and guidance on managing this common eye condition in the elderly.

  • Sun Safety Tips for Senior Outdoor Activities

    July 20, 2024

    Ensure safe outdoor activities for seniors with these sun safety tips that include ways to protect their skin and health while enjoying the outdoors.

  • How Connected Caregivers Can Foster Senior Friendships

    July 19, 2024

    Discover how connected caregivers can play a vital role in fostering senior friendships and enhancing the well-being of the elderly.

  • The 5 A's of Alzheimer's Disease: Understanding the Key Symptoms for Canadian Seniors

    June 10, 2024

    Learn about the key symptoms of Alzheimer's disease and how they impact Canadian seniors. Discover essential resources and support for managing Alzheimer's effectively.

  • 5 Myths About Bone Health That Makes Caregiving Harder

    June 7, 2024

    Debunking five myths about bone health in seniors can make caregiving easier. Learn about common misconceptions and how to better care for senior loved ones.

  • Helping Seniors with Mobility Challenges

    June 6, 2024

    Discover tips and strategies for assisting Canadian seniors with mobility challenges to enhance their quality of life and independence.

  • Managing Diabetes with Nutrition: A Guide for Canadian Seniors

    June 1, 2024

    Discover practical nutritional tips and guidelines to help Canadian seniors manage diabetes effectively. Learn how a balanced diet can improve your health and quality of life.

  • Sunlight Benefits: Promoting Healthy Exposure in Senior Care

    May 25, 2024

    Discover the benefits of sunlight exposure for seniors in care homes and learn tips to promote healthy and safe sun exposure.

  • Spring Cleaning Tips for Seniors: How Caregivers Can Provide Support

    May 6, 2024

    Springtime brings a sense of renewal and freshness. It's the perfect time to engage in the age-old tradition of spring cleaning, but for seniors, this task can be daunting. Thankfully, with the support of caregivers, elderly individuals can tackle spring cleaning with ease and efficiency. Let's explore some helpful spring cleaning tips tailored specifically for seniors, along with ways caregivers can lend a helping hand.

  • Senior Helpers Canada Expands to the West Coast

    April 22, 2024

    As the demand for quality senior care continues to grow, so does the need for compassionate and reliable services. In an exciting development, Senior Helpers is thrilled to announce the opening of our newest location in Vancouver, British Columbia. This expansion marks a significant milestone in our journey to provide exceptional care to seniors across Canada, extending our brand presence to the vibrant west coast.

  • 3 Gardening Ideas for Seniors with Low Mobility

    April 17, 2024

    Maximize the benefits of gardening with our helpful and easy-to-adopt ideas for seniors with limited mobility.

  • Managing Diabetes with Nutrition: A Guide for Seniors

    April 1, 2024

    Living with diabetes as a senior doesn't just involve following a list of medical dos and don'ts; it's about weaving healthier choices into the tapestry of life's long-held habits and pleasures. It's recognizing that every meal is an opportunity to nourish not just the body, but also the soul.

  • Diet Tips: Seniors with Health Conditions

    March 16, 2024

    A balanced diet is fundamental for maintaining overall health and plays a critical role in managing conditions like diabetes, heart disease, and hypertension in seniors. As a family caregiver, it is important to be aware of the dietary requirements of seniors to provide them with the best care possible.

  • Understanding and Addressing Eating Disorders in Seniors

    February 26, 2024

    Eating disorders are often mistakenly considered to be exclusive to younger age groups, but the reality is quite different. Seniors are increasingly affected by these conditions, which can be both a continuation of earlier life struggles or arise anew in later years. Here, we'll explore the signs, causes, and effective management of eating disorders in seniors, with a focus on how caregivers can provide essential support.

  • What to Do if you Think You're Having a Heart Attack

    February 15, 2024

    Understanding the signs of a heart attack in seniors and knowing how to react is critical. This is especially true for seniors who are aware they are at high risk, or even those who might be experiencing a mild heart attack right now. In this guide, we provide a clear, easy-to-follow sequence of steps to take if you believe you or a loved one is having a heart attack.

  • Budgeting Tips for Seniors

    January 28, 2024

    In the ever-evolving financial landscape of 2024, seniors face unique challenges and opportunities. Below offers practical budgeting suggestions tailored for seniors in 2024, helping navigate the intricacies of modern financial management. 

  • A Guide to Supporting Seniors During Winter Season

    January 17, 2024

    During winter, it's essential to extend a caring hand to our elderly loved ones who may face unique challenges during this season. From the harsh weather conditions to the potential for isolation, the winter months can be especially tough for seniors.

  • A New Year, A New You: Practical Self-Care Ideas for Caregivers

    January 2, 2024

    As we usher in a new year, many are setting resolutions to prioritize self-care and well-being. For caregivers, who often put the needs of others before their own, embracing self-care is crucial for maintaining physical and mental health. Understanding it's importance, let's explore practical ideas to help caregivers kickstart their self-care New Year's resolution goals.